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Before there was the " Tapping " of EFT as we know today, there was a search for efficiency. Gary Craig, a Stanford-trained engineer, didn't start in a therapy room; he started in the world of high-level performance and personal coaching. He was a master of NLP ( Neuro-Linguistic Programming ), but he realized that while the mind was powerful, it often left the body behind. Gary’s journey took a pivotal turn when he met Dr. Roger Callahan, the creator of TFT ( Thought Field T

If you’ve ever felt like your mind is a racing engine that doesn’t have a brake, or if you’ve spent years scanning the horizon for the next "what-if," you might feel like your brain is working against you. In the world of clinical healing, there was a man who looked at this "noise" differently. His name was Milton H. Erickson, the father of modern Clinical Hypnotherapy. At Reframe Ahead, his philosophy is the heartbeat of everything we do—especially when working with Adult AD

Overwhelm can arrive suddenly or build slowly over time. Sometimes it feels like a tightening in the chest, a fog in the mind or a sense that everything is happening too quickly. For many people, overwhelm is not about the situation itself but about the nervous system reaching its limit. When the body feels overloaded, even simple tasks can feel impossible. This is where tapping becomes a valuable companion. Tapping offers a way to interrupt the cycle of overwhelm without nee

Tapping, also known as Emotional Freedom Techniques, is a gentle and accessible way to support the nervous system when it becomes overwhelmed. Many people first discover tapping during moments when their thoughts feel too fast, their emotions feel too big, or their body feels tense and unsettled. What surprises most people is how quickly the body responds, even when the mind is still racing. Tapping does not require belief, positivity or perfect technique. It simply asks for