Neurodivergent adults and people stuck in survival/trauma belief loops
I focus on uncovering the beliefs that are keeping you stuck. Whether it's anxiety, hypervigilance, or burnout, we go to the root not just the symptoms. I use three evidence based tools to access the subconscious, release old patterns, and install new ways of thinking and feeling.
Hypnotherapy helps you access the subconscious mind to change patterns, calm the nervous system, and restore control. You stay aware and in charge this is focused attention, not loss of control. Safe, evidence-based, and effective for anxiety, sleep, trauma, habits, and deep-rooted beliefs.
Advanced EFT (tapping) releases emotional blocks stored in your body and subconscious. You tap on acupuncture points while processing difficult memories or feelings. This calms your nervous system in real time and shifts how past experiences affect you now. Gentle, fast, effective.
How I Choose Which Method to Use
Every client is different. Some respond best to hypnotherapy. Others need EFT first to regulate their nervous system before going deeper.
I adapt to what works for your brain, your nervous system, your pace. Often, we use all three methods in different sessions or even within the same session.